Posted in May 2014


Last week I met my goal to go to the gym at least twice before work!  WOOHOO!  I totally nailed it, and felt great about it.  Though I’ll admit, the first day was rough and called for a venti iced skinny vanilla latte (with an extra shot) by noon just to help me get through … Continue reading

There is a 5 a.m., too?!

As I look at my life, one thing has become clear – if I want to go to the gym more regularly, I’m going to have to going in the mornings. There are plenty of good reasons to work out in the evening – having a workout buddy, being able to work off the stress … Continue reading

Well, hello there!

It’s been 10 months since my last blog post.  I wish that I could tell you that since June ’13, I lost over 100 pounds, have lived the fit life, and demolished multiple 5Ks.  The reality is that I didn’t do any of those things.  In fact, I’m hovering uncomfortably close to my highest recorded … Continue reading