C25K Tracking


I am following the Couch-to-5K Plan I found on Cool Runnings. I also downloaded the C25K app for my iPhone. I love this app because it prompts me as to when I should run/walk and lets me play music during my training.

Week 1, Day 1 –
Week 1, Day 2 –
Week 1, Day 3 –

Week 2, Day 1 –
Week 2, Day 2 –
Week 2, Day 3 –

Week 3, Day 1 –
Week 3, Day 2 –
Week 3, Day 3 –

Week 4, Day 1 –
Week 4, Day 2 –
Week 4, Day 3 –

Week 5, Day 1 –
Week 5, Day 2 –
Week 5, Day 3 –

Week 6, Day 1 –
Week 6, Day 2 –
Week 6, Day 3 –

Week 7, Day 1 –
Week 7, Day 2 –
Week 7, Day 3 –

Week 8, Day 1 –
Week 8, Day 2 –
Week 8, Day 3 –

Week 9, Day 1 –
Week 9, Day 2 –
Week 9, Day 3 –

Advertisements

One thought on “C25K Tracking

  1. Pingback: Starting from scratch. | Will Run For Beer

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s